MAXAAN SAMAYN KARAA SI AAN U ILAALIYO KELYAHAYGA?
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Kelyuhu waa farmashiyaha sare ee jidhka. Waxay sifeeyaan oo ay ka saaraan walxaha wasakhda ah ee dhiigga, ka saara biyaha dheeraadka ah ee jidhka, waxay hagaajiyaan heerarka macdanta iyo kiimikooyinka jidhkaaga waxayna soo saaraan hormoono caawiya xakamaynta cadaadiska dhiiggaaga waxayna caawiyaan samaynta unugyada dhiigga cas.
Waxaa jira dhowr siyaabood oo aad ku ilaalin karto kelyahaaga oo aad hoos u dhigi karto horumarka CKD. Xakamaynta cadaadiska dhiigga ee wanaagsan, wax ka beddelka cuntada, joojinta sigaarka iyo haddii aad tahay sonkorow, ku haynta sonkorta dhiiggaaga meel badbaado leh waa dhammaan siyaabaha aad si togan u saameyn karto shaqada kelyahaaga. Intaa waxaa dheer, la socodsii natiijada baaritaankaaga, weydii su’aalo, oo ka qayb qaado qorshahaaga daawaynta. Waxaad tahay xubinta ugu muhiimsan kooxdaada daryeelka caafimaadka.